Wiser Community’s very first series of launch events in Karachi and Dubai!

We believe that our mind is the source of all limitations, and by overcoming the mind, we can become limitless.

This workshop follows our core framework which is broken into 3 parts:

1. Calm the mind
2. Challenge the body
3. Elevate the spirit

We start by learning about the mind followed by some exercises designed to cultivate a deeper sense of awareness and presence, we challenge that awareness and presence by simulating an environment of physical discomfort, and we overcome that physical discomfort in real-time to growth beyond our limitations. Finally, we integrate that growth through reflection and sharing it with the community.

Expect to learn more about how the mind works and how you can utilise it unlock your full potential.

Activities involve meditation, breath work, ice bath, nail boards and a short run/hike.

We can’t wait to grow with you.